Light and Flavourful Summer Dinners

When the weather heats up, the last thing you want is a heavy meal. Light and flavourful summer dinners are the perfect solution, allowing you to enjoy delicious food without feeling weighed down. Today, we're sharing some of our favorite recipes that are perfect for warm summer evenings. And remember, with Premium Clean handling the post-dinner cleanup, you can fully relax and enjoy your meal.

Grilled Lemon Herb Chicken

This grilled chicken is marinated in a lemon herb mixture that keeps it juicy and flavourful.

Ingredients:

• 4 boneless, skinless chicken breasts

• 1/4 cup olive oil

• 1/4 cup lemon juice

• 3 garlic cloves, minced

• 1 tablespoon chopped fresh rosemary

• 1 tablespoon chopped fresh thyme

• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together the olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.

2. Place the chicken breasts in a resealable bag and pour the marinade over them. Seal the bag and marinate in the refrigerator for at least 30 minutes.

3. Preheat the grill to medium-high heat.

4. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.

5. Serve with a fresh garden salad or grilled vegetables.

Shrimp Tacos with Mango Salsa

These shrimp tacos are a tropical delight, perfect for a summer evening.

Ingredients:

• 1 pound shrimp, peeled and deveined

• 2 tablespoons olive oil

• 1 teaspoon chili powder

• 1 teaspoon cumin

• 1/2 teaspoon garlic powder

• Salt and pepper to taste

• Corn tortillas

For the Mango Salsa:

• 1 ripe mango, diced

• 1/4 red onion, finely chopped

• 1 jalapeño, seeded and finely chopped

• 1/4 cup chopped fresh cilantro

• Juice of 1 lime

• Salt to taste

Instructions:

1. In a bowl, toss the shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper.

2. Preheat a grill or skillet over medium-high heat.

3. Cook the shrimp for about 2-3 minutes on each side, until pink and cooked through.

4. In another bowl, combine all the mango salsa ingredients.

5. Warm the corn tortillas and assemble the tacos with shrimp and a generous spoonful of mango salsa.

Zucchini Noodles with Pesto

Zucchini noodles, or zoodles, are a light and healthy alternative to pasta, and they pair perfectly with fresh pesto.

Ingredients:

• 4 medium zucchinis, spiralized

• 1 cup fresh basil leaves

• 1/4 cup pine nuts

• 1/4 cup grated Parmesan cheese

• 1/2 cup olive oil

• 2 garlic cloves

• Salt and pepper to taste

Instructions:

1. In a food processor, blend the basil, pine nuts, Parmesan, olive oil, garlic, salt, and pepper until smooth.

2. Toss the zucchini noodles with the pesto sauce.

3. Serve immediately with a sprinkle of extra Parmesan on top.

Summer Vegetable Stir-Fry

This quick and easy stir-fry is packed with fresh summer vegetables and full of flavour.

Ingredients:

• 1 tablespoon vegetable oil

• 1 red bell pepper, sliced

• 1 yellow bell pepper, sliced

• 1 zucchini, sliced

• 1 cup snap peas

• 1 cup broccoli florets

• 3 garlic cloves, minced

• 2 tablespoons soy sauce

• 1 tablespoon hoisin sauce

• 1 teaspoon sesame oil

Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.

2. Add the garlic and cook for 30 seconds until fragrant.

3. Add the bell peppers, zucchini, snap peas, and broccoli. Stir-fry for about 5-7 minutes, until the vegetables are tender-crisp.

4. Stir in the soy sauce, hoisin sauce, and sesame oil. Cook for another minute.

5. Serve over rice or noodles.

Tips for Enjoying Light Summer Dinners

• Seasonal Ingredients: Use fresh, seasonal produce for the best flavour and nutrition.

• Quick Cooking: Opt for recipes that cook quickly to avoid heating up your kitchen too much.

• flavour Boosters: Use herbs, spices, and citrus to add vibrant flavours without adding heaviness.

• Cleanup Help: After enjoying your light and delicious dinner, let Premium Clean handle the cleanup. Spend your evening relaxing, not scrubbing pots and pans.

These light and flavourful summer dinners are perfect for enjoying the warm weather without feeling weighed down. Try these recipes and enjoy the best of summer dining with minimal effort. Happy eating!